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In case of injuries, which action is the LEAST critical for a fitness professional?

  1. Notify next of kin

  2. Follow appropriate first aid procedures

  3. Have ready access to a first aid kit

  4. Being prepared with a certification in CPR and First Aid

The correct answer is: Notify next of kin

Notifying next of kin, while an important aspect of managing injuries, is the least critical action for a fitness professional in the immediate context of handling an injury. When an injury occurs, the priority is to ensure the safety and well-being of the injured person by following first aid procedures, having immediate access to a first aid kit, and being prepared with CPR and First Aid certification. The focus during an emergency situation is to stabilize the injured individual and provide care. This means addressing their immediate medical needs first. Once those needs are attended to, then additional steps, such as notifying family members or next of kin, can be taken. Therefore, while it is compassionate to inform loved ones, it does not take precedence over direct medical intervention and preparation necessary to respond effectively at the moment of injury.